Attention of Taking Off the Weight Plates

Attention when When you take off your weight plates

Do you have the habit of taking off all the weight plates when you done your training?
If you focused on take off the bumper weight plates of one side, watch out another side to fall due to the gravity.This may put you in danger.
The right way is to keep the balance of the barbell, if you take off the weight plates from one side, make sure the other side weight be taken off.
And you need to take of less than 30lb or the barbell will be unbalanced.

In the end, please remember those tips mentioned in the video. They will do much help with your home gym training. Suppose you like the content or feel great about the tips. In that case, you can subscribe to Major Lutie Fitness and get surprising content about training and new releases in our store!