Tutorial of Shoulder Press in Your Power Rack

Tutorial of Your dumbbell shoulder press

Are you still doing the wrong movement like it shown in the video which will make your shoulder pain and can't practice your front shoulder.
When you do the dumbbell shoulder press, push to the top you don't need to over-extend your arms, just keep your arms in a natural curvature and control your dumbbells from hitting each other.

In the end, please remember those tips mentioned in the video. They will do much help with your home gym training. Suppose you like the content or feel great about the tips. In that case, you can subscribe to Major Lutie Fitness and get surprising content about training and new releases in our store!