Is the Smith Machine Bench Press Ideal for Weight Training? Imagine you are ready to crush your bench press but suddenly realize you need a spotter. Don't be perturbed. Regardless of your fitness level, you can attain a comprehensive workout at home with a full range of exercises. The Smith machine bench press serves as an excellent alternative to having...
Choosing the Right Size Smith Machine is Important Building a home gym requires selecting the right equipment to achieve your fitness goals. The Smith machine is a popular and versatile machine that can be used for various strength training exercises. It is made up of a fixed-motion barbell that stabilizes the weight and reduces injury risk. However, choosing the right...
Smith Machines with Pulley Systems Are Useful Smith machines with pulley systems are strength training equipment that combine two different technologies: the Smith machine and the pulley system. This type of machines are used for different purposes, mainly related to strength training. Smith machines with pulley systems are a useful and versatile tool for strength and conditioning training. They provide...
High-quality Gym Equipment to Help You Are you in the market for new gym equipment to enhance your weightlifting routine? If so, you may be considering a smith machine or power rack. In this article, we will provide a detailed comparison of these two popular gym equipment options, along with other weightlifting equipment. We will explore the pros and cons...
Hip Thrusts Are an Incredibly Effective Exercise for Targeting Are you looking to build a stronger, shapelier butt? Hip thrusts are an incredibly effective exercise for targeting your glutes and building strength in your posterior chain. However, as with any exercise, proper form and technique are crucial to ensure that you get the most out of your workout and avoid...
Using Home Gym Equipment Will Help You Get in Shape Thanks to the Smith Machine Bar Guide from Major Lutie Fitness, you can enjoy home fitness like never before. Undoubtedly, using home gym equipment will help you get in shape. Additionally, the sturdy construction of the Smith bar makes it perfect for strength training, weightlifting, and cardio exercises. Not to...
Fitness Accessories As A Way To Inspire Women's Health A healthy lifestyle must include fitness, and women's fitness, in particular, has received increased attention recently. Due to the advantages exercise offers for the female body, women's fitness has become a hot issue. Women who exercise frequently have greater mental health, more vitality, and a lower risk of developing chronic diseases. Women...
Smith Machine assists women in becoming more physically strong and healthy As women, we often face unique challenges regarding health and fitness. Finding the time to exercise, dealing with societal pressure to conform to certain body types, or navigating the complexities of nutrition and diet, the path to optimal health can sometimes seem daunting. However, with the right tools and...
What is Leg attachment? Traditional power rack or smith machine is not attached with a leg attachment to do the lat pull-down, especially for which included with cable crossover function. If there's no leg attachment, it will waste some functions, and your workout will not take advantage of the rack's true use. Leg attachment is an additional part of improving the...
What's you need when workout in your Home Gym? Working out is one of the greatest ways to improve both your mental and physical health, and having some gym equipment at home may help you keep a steady schedule when you don't want to waste too much time on the way to the gym. After all, finding an excuse to...
Best Home Gym Equipmet Guide for 2023 Christmas Over the past few years, people's landscape of home gyms has changed. We used to think a home gym was a luxurious imagination when building. But now, with more and more budget-saving upgraded racks and machines with more functions in one unit. Nowadays, more and more fitness amateurs are starting to build...
Improve Your PR When Workout in Home Gym The core of the home gym must be a POWER RACK, especially for professional Weightlifter, Cross Fitters, and Power lifters, which also be called POWER CAGE - is a perfect unit to finish your training schedule such as bench press, barbell squat and dead lift etc. Whenever you want to process your schedule alone or with...
Commercial Grades Smith Machine for Commerical Experience We believe you're still concerning about the different experience of workout at home and at a commercial gym. People may consider a comercial gym's equipment will bring them more passion of training, due to their atmosphere and some big brothers who has very horrible muscle. But if I tell you that it's will be the...
Are you Still Worrying about Choosing a Home Gym? Welcome to Major Lutie Fitness, we will be your gym of chioce. Nowadays, more and more people start strength training at home but not a commercial gym. Due to the flexibility and versitility of get fitness at home. When you're at home, you will not be bothered and choosing a favourite...
Major Lutie Fitness Accessories Store Get Everything You Want! Are you consider a great gym flooring tiles? Here's what you need in Major Lutie Fitness Store, MAJOR LUTIE Rubber Flooring Gym Mats 0.31" Thickness, which is packed in 16pcs a set satisfied your gararge gym flooring need. Major Lutie Fitness's Gym Flooring Mats are made in 100% rubber without nasty...
Did You Finish the Halloween Fitness? Before we know it October will be here, and with it comes the festivities we've come to expect. If you're thinking about getting your home gym ready for the Halloween sales, now is the time to start thinking about it. Start by deciding what Halloween-themed fitness activities you want to prepare for and involve...
The History of Columbus Day Columbus Day, also known as Columbia Day, is an annual holiday celebrated on October 12 in some American countries to commemorate the landing of Christopher Columbus in North America, and is a federal holiday in the United States. Columbus Day is celebrated on October 12 or the second Monday of October to commemorate Columbus' first...
"Rack" or "Squat" "No home gym is complete without a power rack." Or that a "power rack is required for genuine improvements." Many home gym owners will tell you this for your home gym set-up suggestion. If you have heard these or similar sentiments. You're also not alone if you've been wondering, "What precisely is a power rack?" The answer...
