Hip Thrusts Are an Incredibly Effective Exercise for Targeting Are you looking to build a stronger, shapelier butt? Hip thrusts are an incredibly effective exercise for targeting your glutes and building strength in your posterior chain. However, as with any exercise, proper form and technique are crucial to ensure that you get the most out of your workout and avoid...
Using Home Gym Equipment Will Help You Get in Shape Thanks to the Smith Machine Bar Guide from Major Lutie Fitness, you can enjoy home fitness like never before. Undoubtedly, using home gym equipment will help you get in shape. Additionally, the sturdy construction of the Smith bar makes it perfect for strength training, weightlifting, and cardio exercises. Not to...
Fitness Accessories As A Way To Inspire Women's Health A healthy lifestyle must include fitness, and women's fitness, in particular, has received increased attention recently. Due to the advantages exercise offers for the female body, women's fitness has become a hot issue. Women who exercise frequently have greater mental health, more vitality, and a lower risk of developing chronic diseases. Women...
Smith Machine assists women in becoming more physically strong and healthy As women, we often face unique challenges regarding health and fitness. Finding the time to exercise, dealing with societal pressure to conform to certain body types, or navigating the complexities of nutrition and diet, the path to optimal health can sometimes seem daunting. However, with the right tools and...
What is Leg attachment? Traditional power rack or smith machine is not attached with a leg attachment to do the lat pull-down, especially for which included with cable crossover function. If there's no leg attachment, it will waste some functions, and your workout will not take advantage of the rack's true use. Leg attachment is an additional part of improving the...
What's you need when workout in your Home Gym? Working out is one of the greatest ways to improve both your mental and physical health, and having some gym equipment at home may help you keep a steady schedule when you don't want to waste too much time on the way to the gym. After all, finding an excuse to...
Best Home Gym Equipmet Guide for 2023 Christmas Over the past few years, people's landscape of home gyms has changed. We used to think a home gym was a luxurious imagination when building. But now, with more and more budget-saving upgraded racks and machines with more functions in one unit. Nowadays, more and more fitness amateurs are starting to build...
Improve Your PR When Workout in Home Gym The core of the home gym must be a POWER RACK, especially for professional Weightlifter, Cross Fitters, and Power lifters, which also be called POWER CAGE - is a perfect unit to finish your training schedule such as bench press, barbell squat and dead lift etc. Whenever you want to process your schedule alone or with...
Commercial Grades Smith Machine for Commerical Experience We believe you're still concerning about the different experience of workout at home and at a commercial gym. People may consider a comercial gym's equipment will bring them more passion of training, due to their atmosphere and some big brothers who has very horrible muscle. But if I tell you that it's will be the...
Are you Still Worrying about Choosing a Home Gym? Welcome to Major Lutie Fitness, we will be your gym of chioce. Nowadays, more and more people start strength training at home but not a commercial gym. Due to the flexibility and versitility of get fitness at home. When you're at home, you will not be bothered and choosing a favourite...
Major Lutie Fitness Accessories Store Get Everything You Want! Are you consider a great gym flooring tiles? Here's what you need in Major Lutie Fitness Store, MAJOR LUTIE Rubber Flooring Gym Mats 0.31" Thickness, which is packed in 16pcs a set satisfied your gararge gym flooring need. Major Lutie Fitness's Gym Flooring Mats are made in 100% rubber without nasty...
Did You Finish the Halloween Fitness? Before we know it October will be here, and with it comes the festivities we've come to expect. If you're thinking about getting your home gym ready for the Halloween sales, now is the time to start thinking about it. Start by deciding what Halloween-themed fitness activities you want to prepare for and involve...
The History of Columbus Day Columbus Day, also known as Columbia Day, is an annual holiday celebrated on October 12 in some American countries to commemorate the landing of Christopher Columbus in North America, and is a federal holiday in the United States. Columbus Day is celebrated on October 12 or the second Monday of October to commemorate Columbus' first...
"Rack" or "Squat" "No home gym is complete without a power rack." Or that a "power rack is required for genuine improvements." Many home gym owners will tell you this for your home gym set-up suggestion. If you have heard these or similar sentiments. You're also not alone if you've been wondering, "What precisely is a power rack?" The answer...
Weight Plates Buying Guide Are you ready to lift weights in your home gym or garage gym but haven't found the right barbell plates. Maybe you're not sure if steel plates, rubber bumper plates or Olympic plates are the best choice relative to a home gym. We have a detailed barbell sheet shopping guide here to help you choose the...
Understanding the Smith Machine Many people have seen commercial Smith machines in commercial gyms, or seen someone using this versatile training equipment, but feel completely overwhelmed or intimidated by how effectively they can use its features.If this is a description of your training in the gym, know that you are not the only one in this mood. Even people with...
How to Buy the Perfect Barbell For Your Home Gym The Barbell's Anatomy Barbell Components Dimensions The Construction of MAJOR LUTIE's Barbell How to Care for Your Barbell How Not to Take Care of Your Barbell Conclusion Buying a quality barbell is a risky investment, and you want it to last a long time and not have so-called quality problems....
We all know that creating a home gym is not only good for achieving mental and physical goals, but also for bringing your family closer together. Why Is a Home Gym Beneficial to Your Family? While going to the gym is a great daily habit for all of us, sometimes receiving other factors such as life or work interferes and...
