·

Natural Bodybuilding vs Unnatural: Key Differences That Impact Your Fitness Journey

Natural Bodybuilding vs Unnatural: The moment you set foot in a gym, you're bombarded with an array of choices about how to achieve your fitness goals. Among the most contentious debates in the fitness world is natural bodybuilding vs unnatural bodybuilding. Whether you're a newbie or a seasoned lifter, making an informed decision in this area can have profound implications on your health, performance, and overall well-being.

Understanding Natural Bodybuilding

First, let's define what natural bodybuilding entails. Essentially, natural bodybuilding avoids the use of performance-enhancing drugs (PEDs) such as steroids, growth hormones, and other synthetic substances aimed at accelerating muscle growth or improving performance. Instead, natural bodybuilders rely on rigorous training, balanced diets, and sometimes natural supplements like protein powders and creatine.

Benefits of Natural Bodybuilding

  • Healthier Lifestyle: One of the main advantages of natural bodybuilding is that it supports a healthier lifestyle. Without the use of PEDs, you significantly reduce the risk of developing serious health issues such as heart disease, liver damage, and hormonal imbalances.
  • Ethical Considerations: Staying natural aligns with ethical standards in sports and fitness. Competing without artificial enhancement fosters a fair playing field and respects the integrity of competition.
  • Sustainability: Natural bodybuilding offers a more sustainable approach to fitness. The emphasis on balanced nutrition and consistent training makes it easier to maintain gains and reduces the likelihood of dramatic setbacks.
  • Long-Term Safety: The absence of PEDs lowers the likelihood of long-term health complications, ensuring that you can maintain a bodybuilding regimen over the years without adverse side effects.

Unnatural Bodybuilding: The Other Side of the Coin

Unnatural bodybuilding, on the other hand, incorporates the use of PEDs to achieve rapid muscle growth and enhanced performance. These substances can deliver quicker results but come with a wide array of risks and controversial aspects.

Benefits of Unnatural Bodybuilding

  • Faster Gains: The most obvious advantage of using PEDs is that they can significantly accelerate muscle growth and performance improvements.
  • High-Level Competition: For those aspiring to compete at the highest levels, the use of PEDs can sometimes be seen as necessary to level the playing field, given that some competitors may also be using them.

Risks of Unnatural Bodybuilding

  • Health Risks: The use of steroids and other PEDs can lead to severe health issues, including increased risk of heart disease, liver problems, kidney damage, and hormonal disorders.
  • Ethical Dilemmas: Using PEDs often violates the rules of most competitive sports and bodybuilding federations, leading to disqualifications and tarnished reputations.
  • Dependency: Relying on artificial enhancements can create a dependency, making it difficult to maintain muscle mass and performance once the substances are discontinued.
  • Legal Risks: Many PEDs are illegal or require a prescription, posing legal risks to individuals who use them without appropriate authorization.

Training and Diet: A Comparative Analysis

Both natural and unnatural bodybuilders need to follow disciplined training regimes and dietary plans, but the approach might differ based on their underlying principles.

Natural Bodybuilding

Natural bodybuilders often need to focus intensively on consuming a balanced diet that includes enough protein, carbohydrates, and fats. Supplements like whey protein, creatine, and BCAAs can also be helpful but are not mandatory.

Unnatural Bodybuilding

For those who opt for PEDs, the training can be more intense and the dietary requirements even stricter. Often, the rapid muscle gains require consuming a surplus of calories and a very high protein intake, balanced by the use of various substances to mitigate potential side effects.

Finding Your Path

The choice between natural and unnatural bodybuilding largely depends on your goals, ethics, and willingness to accept potential risks. Both paths require dedication, but one emphasizes long-term health and sustainability while the other offers accelerated results at the cost of potential health issues and ethical dilemmas.

Are you ready to invest the time and effort for a natural, sustainable approach, or are the rapid gains of the unnatural route more appealing despite the associated risks? Whatever you choose, make sure it aligns with your long-term health and fitness goals. Your choice today can affect the quality of your health and your ability to enjoy life to its fullest.


Best sellers

Major Fitness B52 All-In-One Home Gym Smith Machine Major Fitness B52 All-In-One Home Gym Smith Machine

Major Fitness B52 All-In-One Home Gym Smith Machine

Regular price
From $1,499.99
Sale price
From $1,499.99
Regular price
$1,499.99
Unit price
 per 
Major Fitness F22 All-In-One Home Gym Power Rack Major Fitness F22 All-In-One Home Gym Power Rack

Major Fitness F22 All-In-One Home Gym Power Rack

Regular price
From $929.99
Sale price
From $929.99
Regular price
$929.99
Unit price
 per 
Major Fitness F35 All-In-One Home Gym Wall-Mount Folding Power Rack Major Fitness F35 All-In-One Home Gym Wall-Mount Folding Power Rack

Major Fitness F35 All-In-One Home Gym Wall-Mount Folding Power Rack

Regular price
From $949.99
Sale price
From $949.99
Regular price
$949.99
Unit price
 per 
Major Fitness Adjustable Bench | 1300Lbs Capacity Weight Bench PLT01 Major Fitness Adjustable Bench | 1300Lbs Capacity Weight Bench PLT01

Major Fitness Adjustable Bench | 1300Lbs Capacity Weight Bench PLT01

An Expertly Crafted Gym Bench  The PLT01 weight bench has everything fitness enthusiasts want in a workout bench. It’s easily adjustable, allowing you to do a diverse array of incline, decline, and flat exercises at different angles when you pair this bench with a weight set. It’s also made with highly durable metals and with meticulous attention paid to construction and design, so you can workout confidently knowing that this gym bench is built to last! On top of that, it has a staggeringly high weight capacity of 1300 pounds! Finally, the PLT01 adjustable weight bench is made with comfort and ergonomics in mind. Its padding is made to withstand intense wear and tear as well as sweat, and it’s built to be intuitively and easily altered. This bench with a weight set can last a lifetime and you’ll never need or want another one! Support Your Fitness Journey With Benches and Dumbbells Weight benches and dumbbells are the bread and butter of countless different exercises for virtually every part of the body. Whether you’re doing incline bench presses, decline dumbbell presses, bent over dumbbell rows, or seated curls, you’re going to need either a weight bench or dumbbells or both. Playing such a central role in so many exercise routines, Major Fitness strives to provide high-quality products that reflect that importance. That’s why we go the extra mile to make sure our benches with weight sets are built for the long haul. All of our benches and dumbbells are made with high-quality, durable materials and are designed as well as tested to make sure that they can withstand intense use!  When it comes to our commitment to quality, don’t just take our word for it! Major Fitness is committed to providing our customers top-of-the-line home gym equipment, made with durable materials and exceptional attention to detail, all for a competitive price. We take pride in our high rated customer reviews and welcome you to take a look at what our many satisfied customers have to say about our products.
Regular price
$219.99
Sale price
$219.99
Regular price
$259.99
Unit price
 per 
Major Fitness Rack Mounted Leg Extension Major Fitness Rack Mounted Leg Extension

Major Fitness Rack Mounted Leg Extension

If you want to take your leg workouts to the next level, Major Fitness’s leg extension rack attachment is the perfect addition to your home gym. You can easily affix this leg curl attachment to your Major Fitness power racks and Smith machines to get a powerful quad workout with leg extensions and a range of other exercises too! 
Regular price
$389.99
Sale price
$389.99
Regular price
$389.99
Unit price
 per 
Major Fitness Rubber Flooring Gym Mats 0.31" Thickness Major Fitness Rubber Flooring Gym Mats 0.31" Thickness

Major Fitness Rubber Flooring Gym Mats 0.31" Thickness

Material: 100% Rubber Color: black & white dots Quantity:16 pcs per box Size/Tile: 20'' x 20'' ( 1.6ft x 1.6ft ) Footprint per tile: 2.7 SQFT Tile thickness: 0.31'' (8mm) GUIDANCE:  Power Rack: 12-16 pcs Smith Machine: 16-20 pcs Weight Bench: 6-8 pcs
Regular price
$316.99
Sale price
$316.99
Regular price
Unit price
 per 
Major Fitness 4ft Olympic EZ Curl Barbell Major Fitness 4ft Olympic EZ Curl Barbell

Major Fitness 4ft Olympic EZ Curl Barbell

Ergonomic Design: A bent shaft is a characteristic of MAJOR Curl Bar (an EZ curl bar) to lessen joint stress. The cambered shape of EZ curl barbells allows for a semi-supinated grip, which reduces strain on the wrists and elbows. It has the same medium-depth knurling as the most popular multipurpose barbells from MAJOR. It has the medium-depth knurling which offers an excellent grip without causing your hands any pain.Specification: This Olympic EZ curl bar is 47.2" in length and 1.1“ in diameter. The bar's loadable sleeve length is 6.5 inches. It Weighs 20.61 pounds and holds weights up to 500 lbs.Durability: This MAJOR EZ curl bar is made of 45 gauge steel. Silver finish material is chrome and black is electrostatic coating. The precise medium-depth knurling gives this bar a grip that feels glued but is not too tough to tear your skin.For 2-inch plate: This barbell is intended for Olympic weight plates with a centre opening of 2“. The bar also has rotating sleeves, which ensures smooth lifting motions and reduces stress on your arms.Versatile: The EZ bar allows for various workouts such as preacher bicep curling, tricep extension and bent-over row. If you're hunting for a curl bar for your home gym arsenal, don't miss this one.Purchase confidently: We offer a 1-year warranty and a 35-day no-reason return policy. Don't hesitate to contact us with questions; we will respond within 12 working hours.
Regular price
$119.99
Sale price
$119.99
Regular price
$149.99
Unit price
 per 
Aluminium Pulley & Weight Stack Bundle Aluminium Pulley & Weight Stack Bundle

Aluminium Pulley & Weight Stack Bundle

Pre-orders for B52 weight stack set will ship on April 10 Every day, you push yourself to make progress and become a better version of yourself. At Major Fitness, we’re here to support that journey with the Aluminum Pulleys & Weight Stacks Bundle – a perfect upgrade to elevate your training experience. What’s New in This Bundle? • Durable Aluminum Pulleys: Enjoy smoother movements, quieter operation, and a sleek, standout look for your Major Fitness all-in-one power racks and Smith machines. • Weight Stack Set: Experience quick, hassle-free weight adjustments, allowing you to focus on your workout without interruptions. Take the next step in your fitness journey with this essential upgrade! Product Features: Aluminum Pulleys for smoother, quieter operation with a sleek design. Weight Stack Set for quick and hassle-free weight adjustments. Each of our racks comes with dedicated aluminum pulleys and weight stacks.
Regular price
From $669.99
Sale price
From $669.99
Regular price
$669.99
Unit price
 per 

Recommended

Rebuilding Together: How We’re Supporting First Responders & Communities
Raymond Cai·
Rebuilding Together: How We’re Supporting First Responders & Communities

How to Achieve Powerful, Defined Legs from Home with the Leg Press Hack Squat
Jhon Kenneth Delos Reyes·
How to Achieve Powerful, Defined Legs from Home with the Leg Press Hack Squat

The Ultimate Guide to Finding the Right Leg Press Hack Squat Machine for You
Jhon Kenneth Delos Reyes·
The Ultimate Guide to Finding the Right Leg Press Hack Squat Machine for You


Leave a comment

All comments are moderated before being published.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Please note, comments need to be approved before they are published.