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Full Body Exercises

Up To 80+ Exercises From A Single Machine

Chest

Bench Press, Cable Chest Fly, Incline Bench Press, etc.

Abdominals

Cable Woodchop, Hang Leg Raise, Kneeling Crunch, etc.

Arm

Bicep Curls, Tricep Extension, Dips, etc.

Shoulder

Cable Front Raise, Overhead Press, Upright Barbell Rows, etc.

Back

Pull Up, Bent Over Row, Lat Pull-down, etc.

Leg & Glute

Squats, Romanian Deadlifts, Cable Leg Curl, etc.

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