Barbell Rowing Tips with Power Rack
How to do the Barbell Rowing?
The body angle is not bent enough when doing barbell rowing. They maintain 45 or even 60 degree angle when doing barbell rows. which means that they do not use their legs and hips as support. The correct way is keep your back straight and core tight, and sit back with your hips and legs as support.
In the end, please remember those tips mentioned in the video. They will do much help with your home gym training. Suppose you like the content or feel great about the tips. In that case, you can subscribe to Major Lutie Fitness and get surprising content about training and new releases in our store!