Workouts & Training

Crossfit: Build Muscle, Strength and Burn Fat
Crossfit: Build Muscle, Strength and Burn Fat

Be Passionate or Hate, Get Fitness will be Your Life Guidance. It's almost inevitable that you've browsed through the sweaty workout photos of a friend, colleague or classmate, only to find out they're starting a very new sport after you ask. CrossFit became a super popular workout a few years ago when boxing gyms started popping up across the country...