Building Your Home Gym for Olympic-Level Training: F22 Power Rack vs. Spirit B52 Smith Machine
The fire of competition burns bright, and your sights are set on Olympic glory. The dedication, the discipline – it's all there. But the path to the podium often starts at home, in your very own training ground. Building a home gym specifically designed for Olympic-level weightlifting requires careful consideration. Two key pieces of equipment stand out: the F22 Power Rack and...